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Hot & Cold Therapy

Heat and cold therapies are the two most common types of pain-relief therapies for muscle and joint pain. Heat therapy opens up blood vessels, which increases blood flow and supplies oxygen and nutrients to reduce pain in joints and relax sore muscles, ligaments, and tendons. Cold therapy on the other hand, slows down blood flow to an injury, thereby reducing pain and swelling. It slows circulation, reducing inflammation, muscle spasm, and pain. This category of Health Vistas offer ice bags, hot water bottles, bandages and pads from different brands like Pluchi,VPK,Paragon,Sabar,Aastic,Silky World etc.

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